Why and how it works – Hypnosis in Nottingham

Alison Goodall offers hypnosis in Nottingham using her experience to help clients overcome a range of personal problems. The practice is based in Burton Joyce, in a discreet setting near Nottingham, and offers a totally confidential service.

Each of us is unique in our perception of and reaction to problems, and therefore my approach will differ from client to client. I use a variety of techniques within my work, principally hypnosis, but also CBT (Cognitive Behaviour Therapy), counselling, NLP (Neuro-Linguistic Programming), and metaphor work.

Hypnotherapy can help to resolve almost any psychologically motivated problems, which often arise from unhealthy perceptions and unwanted emotions. These perceptions and emotions can stem from early life events or daily experiences.

During sessions, I help my clients to gently investigate emotional issues and see problems from a detached perspective. It is a process which can be helpful in letting go of harmful feelings which block the way to good physical and mental health. New positive and healthy perceptions are formed in their place.

MY PROFESSIONAL AIM is to help my clients to live their lives with freedom from thought patterns that hold them back. I care greatly about their wellbeing, and aim to provide an emotional environment in which they feel safe, and move them effectively towards a solution to their problems.

If you would like to discuss how hypnosis can help you then please call me today.

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I’d like to let you know about my experience with Alison and her hypnotherapy sessions as they’ve helped me turn my smoking addiction around. I didn’t know what to expect as it was my first time but it was the most relaxing thing ever, and it’s hard to explain how I haven’t smoked since and it’s coming up to 3 months for me now. I'm very grateful and would advise anyone who’s looking into it to go for it. Thanks Alison*

Dwayne, Nottingham.Smoking cessation

Alison has been very to the point and gave me a lot of positive ideas. Her methods are very relaxing and have made me feel a lot more positive about the future.*

Mr S. ArnoldGeneral anxiety

Alison is a very calm, understanding and patient lady, whom I immediately felt comfortable with, and she understood what I was trying to achieve.*

Lisa G. NottinghamGeneral Anxiety

When faced with dealing with a very difficult time, Alison helped me through it in a professional, but very sensitive manner. It worked well, thanks Alison.*

Lynn C. GedlingGeneral Anxiety

At a time in my life when I had hit rock bottom over a totally unexpected marriage break-up, I was not sleeping and could not cope with everyday tasks/chores. I looked for a local hypnotherapist and found Alison. She was absolutely brilliant. I was sceptical but would recommend Alison and hypnotherapy to anyone! It helped me enormously when I needed it.*

Philip, ArnoldGeneral Anxiety

Alison is a pleasant and cheerful person. She has lots of ideas on how to treat me and she makes me feel happier.*

Mrs S. Burton JoyceGeneral Anxiety

When first meeting Alison to stop smoking I was unsure if Hypnotherapy would work. But Alison made me feel very comfortable and I must say I enjoyed the experience and I would be happy to use it again for anything else.*

P.S. RedhillStop Smoking

The treatment is working a treat - I've not had a cigarette or craving and it'll be 3 weeks tomorrow. Not only do I feel healthier already and I no longer smell of stale smoke, but by tomorrow (based on the number of cigarettes I was smoking and the cost per packet), I'll have already saved the cost of my investment in the hypnosis treatment... so my wallet is better-off too :-)*

Darren, NottinghamStop Smoking

Alison, I have tried so hard in the past to lose weight, with up and down results. Then, coming to you has changed my view, and the way I think about food. From this I am now well on my way to finally being successful, and becoming healthy enough to get my operation, then finally returning to the job I love doing. Thank you so very much Alison.*

P.M. MapperleyWeight Loss

I have never been a confident driver and every time I needed to drive somewhere it would make me feel anxious. The whole time I spent with Alison I was completely relaxed. Shortly after, I took my sisters to the coast which was a huge achievement for me. I would recommend it to anyone who has any phobias or anxiety problems.*

T. C. ArnoldPhobias

After your hard work and care, I can now cope with BP readings and have a much more relaxed attitude (towards injections). I feel I have taken control of my health issues and I look forward to a good 2011. Many thanks.*

Mrs P. SouthwellPhobias

Many thanks alison your treatment for my fear of heights it has worked a treat and if i need to go higher in the future i will not hesitate to call upon your services again let me say many thanks.*

PaulPhobias

With regards to my fear of spiders, it has been very successful! I feel so much more confident and am hopeful that I can deal with any situation now. I will not hesitate to recommend you to anyone who may benefit from coming to see you.*

Emma S.Phobias

Alison helped my son with his sleep issues in a fun and imaginative way. He is now sleeping independently in his own room.*

Mrs H. NottinghamChildren

Why and how it works – Hypnosis in Nottingham

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